The measurements for this recipe are really more than a guideline. You can add more or less olive oil, garlic, lemon juice, salt or pepper. Occasionally I also like to add some red peppers halfway through the roasting process for more heat.
Now, this recipe is very easy to put together. Before you preheat the oven to 400 degrees, I cut the broccoli into bite sized florets and rinse them. Make sure to dry thoroughly the memorabilia so that they are better roasted in the oven, then broccoli, garlic, olive oil, salt and pepper are mixed in a large bowl and distributed evenly in a single layer on a rimmed baking sheet.
Roast for about 15 minutes until it becomes crunchy and tender, until the edges begin to brown. About halfway up, turn the broccoli upside down and add the pepper flakes red, if you use it. roast, sprinkle the lemon juice over the broccoli and serve.
In addition to tasting delicious paired with garlic in this recipe, broccoli - you may have heard - is super. A super food. It has vitamin C, helps your body fight cancer, helps with bone health and boosts your immune system. Everything from a vegetable. It's not much that it doesn't do.
Oh yes, I was one of those children who prefer to sit for an hour at the table instead of finishing my broccoli. But not anymore. I'm not sure I'll make broccoli any other way for a while. Know that this broccoli creates an irresistible and compelling contour.
Reference : https://paleogrubs.com/roasted-broccoli-recipe
Tag : Garlic